In the world where health and fitness are the most important things for survival, those who have sitting jobs or jobs that require little physical activity and more mental fatigue, try to make sure they balance out their routine. Exercising and working out are a must for people having such jobs. Home gymnasiums are becoming more common with each passing day.

So if you have a space dedicated to work out or meditate in your home, you need to know the best color schemes to adorn that place. As we know how colors have a great impact on our lives, we must make sure to use the right ones at the right places to ensure maximum productivity and peace of mind.

While choosing a color for your home gym, firstly you need to focus on anything you like the most and that pleases you. It will be some motivation to keep you going and encourage you to stay in that room. But you definitely have to stay away from boring colors like beige or brown for an activity room, as they will mute down the excitement or the motivation you need.

If your workout includes heart-pumping cardio and full throttle, a bold and exciting color like Tile Red - Royal Matt Emulsion will bring out the excitement and energy you need in you and can be a super motivator in physical exercises.

For exercises that need your full motivation and focus, you can easily opt for a shade of blue, not the baby blue that makes you sleepy, but one like Picasso Blue from the Luxury Plastic Emulsion. It may look too relaxed but works great for concentration and cools you down after the heated exercises.

If you are a Yoga person and you need that feeling of peace and happiness around you, purple is the color that goes well with meditation. The perfect choice will be Indigo - Royal Matt Emulsion or a lighter version like Indigo - Luxury Emulsion. It will give you that calming and natural feel and will balance well when used with white.

Sometimes you can’t have a separate room for workout and end up sharing the space in a living room, or a play room for kids or any such example. Your best bet for such a scenario can be muted and earthy shades of green. They can be used as a unifying factor for the room and will give a natural and lively feeling. Patricia from Luxury Plastic Emulsion or Soft Green from Super Emulsion are great choices for such a space.

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